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Events 
Flexi Fortnights! 

Flexi Fortnights!

✨ Flexibility, Mobility, and Stretching Class ✨ Flexi Fortnights!

Join us at Elliot Miller Studios in the Holme Building for an empowering hour of flexibility and mobility training! 🌟 Led by PAS President Scarlett every fortnight, this class is perfect for pole and aerial artists of all levels. Whether you're working on your splits, strengthening your core, or improving your overall flexibility, Scarlett will guide you through a variety of exercises designed to support your growth.

This class includes:

  • Mobility drills to improve joint range of motion
  • Stretching techniques for deeper flexibility
  • Core-strengthening moves to enhance your pole and aerial performance
  • Modifications for all skill levels—whether you're just starting or a seasoned pro!

Bring a water bottle, yoga mat, and comfy clothes! It gets HOT in the studio, so less is more!

🗓 When: Tuesday, 19th of August, 4pm-5pm
📍 Where: Elliot Miller Studios, Holme Building

Bring your energy and let’s stretch, strengthen, and unlock your full potential together! 🩰💪

See you there!

PAS Exec xoxo

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DATE:
19 Aug 4:00 pm to 5:00 pm
EVENT FEE:
FREE
HOST:
Pole and Aerial Society

USU acknowledges the Gadigal people of the Eora Nation, upon whose stolen land which we operate, gather as employees and live. We recognise this land was never terra nullius — the land belonging to these peoples was never ceded, given up, bought or sold. We pay our respects to Aboriginal Elders past, present and emerging, and we extend this acknowledgement to any other Aboriginal and Torres Strait Islander people.

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