Squat Sesh @ The Arena
Event Description for Squat Sesh
Title: Squat Sesh @ The Arena USYD
Date: Thursday, 11th September 2025
Time: 7:30 pm to 9:30 pm
Venue: The Arena, University of Sydney
Organizers: USYD Barbell Soc
Expected Attendance: 25-30
Financial Plan:
- Free for the first 15 people who show up
Event Schedule:
7:00 pm – 7:15 pm: Arrive at the venue and brief members on safety and setup
7:30 pm – 8:00 pm: Warm-up and mobility exercises
8:00 pm onwards: Squat technique drills and guided lifting sessions
9:15 pm – 9:30 pm: Cool-down, Q&A, and networking
Description:
The Squat Sesh at The Arena USYD, organized by the USYD Barbell Soc, is an engaging and supportive event where participants can focus on improving their squat form and strength in a group setting. Led by experienced execs or trainers, the session emphasizes proper technique, including setup, depth, and variations like front squats or goblet squats. Members can practice at their own level, receive feedback, and connect with others. The event concludes with a cool-down and an opportunity to socialize and network with fellow lifters.
Post Event Records [TBD after the event has concluded]:
- Attendance:
- Feedback Summary:
- Budget Review:
- Next Steps: