Guided Meditation with Keesha
Take a mindful pause in the middle of your day with this guided meditation session. Keesha uses relaxing frequencies combined with breathwork and somatic movements to enhance mental clarity. Leave feeling calmer, more focused, and ready to take on the rest of your day with a renewed sense of balance ⚖️
🧘 BYO mat and any props you like!
🗓 Tuesday, Week 4 of Semester
⏰ 2:00–3:00 PM
📍 Holme Common Room
💲 5.00
Refund policy: Cancellations approved through USU platform more than 24 hours before time and date of class are eligible for refund.
