Welcome! We believe that our world needs Truthfulness – Compassion – Tolerance, the core principles of Falun Dafa. Our club offers 2hr fortnightly classes, free of charge. In fact, all Falun Dafa exercise videos and music, as well as all the books, are freely available online, should you wish to explore it before trying it out with us 🙂 Falun Dafa (or Falun Gong) is a Chinese spiritual discipline which consists of moral teachings and 5 exercises – 4 standing ones, and a sitting meditation. They are gentle, but highly effective exercises which have improved the health and energy levels of millions around the world. Being a spiritual discipline, the focus is not only on physical exercises, and we do not shy away from discussing the metaphysical 😉
If you’ve always wanted to try meditation, but never got around to doing it, now is the time! No experience needed.
Our fortnightly meetups include chat and tea, performing the exercises together, reading and sharing experiences (if time allows!)